Maintenance

IvoryParchment
IvoryParchment Posts: 651 Member
in Success Stories
I finally hit my goal weight, and I've upped my calories to "maintenance." I was on 1200 since my BMR isn't high enough to lose a pound a week without extra exercise, and now I'm up to 1540. OMG, the extra 340 calories a day makes me feel like I'm feasting.

Replies

  • liroez29
    liroez29 Posts: 221
    Congratulations on hitting your goal! What a great accomplishment!!! Very happy for you!:drinker:
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
    congrats!!!! that is awesome
  • Di3012
    Di3012 Posts: 2,247 Member
    I finally hit my goal weight, and I've upped my calories to "maintenance." I was on 1200 since my BMR isn't high enough to lose a pound a week without extra exercise, and now I'm up to 1540. OMG, the extra 340 calories a day makes me feel like I'm feasting.

    WTG on getting to your goal! :flowerforyou:
  • IvoryParchment
    IvoryParchment Posts: 651 Member
    Thanks everyone!
  • Faeriegirl74
    Faeriegirl74 Posts: 187 Member
    Congrats!

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