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well hello...

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What's good everyone...my name is j and working toward losing 15 pounds..I'm almost 29...I'm basically trimming down before bulking up...have to lose my belly six pack did a magic trick on me and turned into a keg ... quit cigarettes the beginning of January and recently decided to put drinking and other intoxications behind me and be high off life.....add me as a friend..i like to motivate others as it helps motivate myself . :-) ... btw me and mgirl are doing this together until i meet my goal.. Request her at .. Nitabutt1 ...hope to hear from everyone