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Jogging NSV! Pic!

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Replies

  • mousecat84
    mousecat84 Posts: 81
    Woohoo! That is awesome, thank you for sharing! I can't wait to also reach that goal!
  • MommyRobin
    MommyRobin Posts: 584 Member
    I just started running a month ago-any advice .....I have a 5 k April 21st and right now I can only run 2 miles without stopping and I really need some advice on how to push myself that last mile. Id like to do it without stopping, I don't care how long it takes me!

    I jogged the first mile, walked the first 1/4 of the second mile, jogged the rest of the second mile. Walked the first 1/4 of the 3rd, jogged the rest of the way. My advice is to add to your run in increments of 1/4 miles. That's what is working for me.
  • MommyRobin
    MommyRobin Posts: 584 Member
    I'm trying to get in shape for this:


    http://runforyourlives.com/locations/austin-tx/
  • MommyRobin
    MommyRobin Posts: 584 Member
    Wish me luck! I'm going to try to beat my time today. Going jogging at the track with my hubby! I'm shooting for 34 min.!
  • sproeber89
    sproeber89 Posts: 31
    That is awesome! I'm at just under 41 minutes :) You will be under 30 minutes super soon!
  • byrnet18
    byrnet18 Posts: 230 Member
    Wow that's fast!! Way to go!!
  • vabchloser
    vabchloser Posts: 223 Member
    That is excellent and it will only get better with practice!!
  • determinedhealthy
    determinedhealthy Posts: 199 Member
    Great job! It's amazing to know where you came from and be able to accomplish what you just did!!!! I just began day 1 of couch to 5k and hope to be able to say the same thing someday in the near future. You look great!
  • MommyRobin
    MommyRobin Posts: 584 Member
    Ran 5k in 34 min 58 sec. I'm loving my new heart rate monitor. A bday gift from my in-laws.
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