Jogging NSV! Pic!

mousecat84

Woohoo! That is awesome, thank you for sharing! I can't wait to also reach that goal!

MommyRobin

I just started running a month ago-any advice .....I have a 5 k April 21st and right now I can only run 2 miles without stopping and I really need some advice on how to push myself that last mile. Id like to do it without stopping, I don't care how long it takes me!

I jogged the first mile, walked the first 1/4 of the second mile, jogged the rest of the second mile. Walked the first 1/4 of the 3rd, jogged the rest of the way. My advice is to add to your run in increments of 1/4 miles. That's what is working for me.

MommyRobin

I'm trying to get in shape for this:


http://runforyourlives.com/locations/austin-tx/

MommyRobin

Wish me luck! I'm going to try to beat my time today. Going jogging at the track with my hubby! I'm shooting for 34 min.!

sproeber89

That is awesome! I'm at just under 41 minutes You will be under 30 minutes super soon!

byrnet18

Wow that's fast!! Way to go!!

vabchloser

That is excellent and it will only get better with practice!!

determinedhealthy

Great job! It's amazing to know where you came from and be able to accomplish what you just did!!!! I just began day 1 of couch to 5k and hope to be able to say the same thing someday in the near future. You look great!

MommyRobin

Ran 5k in 34 min 58 sec. I'm loving my new heart rate monitor. A bday gift from my in-laws.