Found a Great Ab Workout!!!

kealey1318
kealey1318 Posts: 290 Member
edited December 16 in Fitness and Exercise
Ok, so I was looking around at YouTube and found this great workout! It's only a few minutes (although they suggest you repeat the exercises for 3 circuits, 4 times/week). I'm telling you, I'd LOVE these ladies' abs!!! :smile:

http://www.youtube.com/watch?v=Y6ZTzUEtPTI
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