my nsv

sunnyGinnaye
Posts: 75
I have been sick for a few weeks, and today I got a new virus. Or at least I feel that way, anyways...
this morning i actually thjought about allowing a not so great calorie day because I'm not feeling so good. But then I stopped and said well what good would that do? then I would just be frustrated and hard on myself later or tomarrow. So I had my light breakfast, a big nap (thanks to my husband) and then a bbq dinner. I am happy to report that I am ending my day with 263 calories left. Today I made a good choice.
smiling
this morning i actually thjought about allowing a not so great calorie day because I'm not feeling so good. But then I stopped and said well what good would that do? then I would just be frustrated and hard on myself later or tomarrow. So I had my light breakfast, a big nap (thanks to my husband) and then a bbq dinner. I am happy to report that I am ending my day with 263 calories left. Today I made a good choice.
smiling
0
Replies
-
Way to go! Isn't that a great feeling? I just love it when I finish my log and I've stayed under. Keep it up!0
-
thanks, it felt good!0
-
That is awesome, I love it when I make good decisions...pat yourself on the back!0
-
That is awesome. Good job!!!0
-
staying on plan when you're sick is so tough! great job staying under. i hope you feel better soon0
-
thanks! I try to remember that being healthy means making a hundred better choices each day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!