I Can Not Believe I am doing it!!!

easy2lov3

Alittle over a week ago i was almost 230 lbs (227.6). I've never been that heavy in my life, so I knew it was time for a change and i ran out of time to give up on myself. Today I am so excited to see that i have lost 8 lbs!:drinker: All this time i felt it was impossible for me to lose weight and that my attempts were worthless and now I know I can do it. I am soo motivated thanks to all my MFP's. Thank you everyone:flowerforyou: Keep Me Motivated!!:drinker:

krhbutte

Way to go!! Keep up the great work and know that when times get tough, there are people here going through it, too. You definitely don't need to go alone.

SOBAY311

Congrats! That's awesome. Keep it up. :bigsmile:

Brittany_Kayy

Congrats and great job! That is awesome... I'm at a standstill right now even though I've been eating just as good and now Ive added walking 5 days a week 2 miles and I'm stuck at 12 lbs. I am so happyfor you!! Keep it up.

:smooched:

easy2lov3

Thanks for the suport everyone..love ya... we can all do it

TamTastic

Congrats!! I know you are feeling wonderful right now and extra motivated to keep going!!

You rock!! Best of luck for continued success!! :flowerforyou:

newDZ

yeah!!!! keep doing it

tbrown1025

Congratulations! 8 lbs is only the beginning!! KEep up the good work!

MOMOFTWO29

Way to go, that is so awesome!!!!!!!!!!! :flowerforyou:

SillySkittles

w00t, w00t! Congratulations and way to go on your journey!!! It's definitely stories like yours that will make me want to keep going when I soooo feel like quitting! Thanks for sharing!

easy2lov3

Congrats and great job! That is awesome... I'm at a standstill right now even though I've been eating just as good and now Ive added walking 5 days a week 2 miles and I'm stuck at 12 lbs. I am so happyfor you!! Keep it up.

:smooched:

sooo I see u lost another lb..lol... congratz!! see it's working, keep doin it...

Thank you soo much everybody for the suport !:happy: I love all my MFPs..muahzzzz

sassiebritches

Yay for BREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Riride

You lost 8 pounds just by followiing the correct calorie intake on here?????????? Awesome.

CasperO

Riride, honey, I've lost 45 pounds just by following the correct calorie intake on here. This is easy, and it works. You can do it too.

WTG Bree, keep it up :happy:

rlw911

Congrats, keep it up!!! :flowerforyou: :flowerforyou: :flowerforyou:

Riride, honey, I've lost 45 pounds just by following the correct calorie intake on here. This is easy, and it works. You can do it too.

Yep, and you can do it, too! I've lost 27 lbs, and it's been the easiest weight loss I've ever had.

Georg

Keep it up!

easy2lov3

thanks everyone but today after logging my meals it says I did not use up enough calories, but i felt like i ate more than enough today. i dont understand:frown: oooo well, tomorrow is a new day

Riride

What if you dont eat all the calories that are allowed? Will this still work?

CasperO

Yes,,, to a point. If you go too far under your nutritional needs the body can go into "Starvation mode" and it will make you very unhealthy and make it extremely difficult to reduce as your body tries to survive by holding onto as much nourishment as possible.

Generally speaking - no female should go under 1200 calories a day, and most guys need more than that. Personally I eat my base calories and most of my exercise calories and I'm progressing well.

YMMV - lots of info on this all over the board. Look around - search "Starvation mode".

onfleur

No matter where you are on your quest for a better you one pound or twenty pounds is a success. Congrats! Keep up the good work.

newDZ

I am so happy for you. I am happy for us all.

easy2lov3

Today i weighed myself and lost 3 more lbs.. woooohoooooo!!!!! exciting:happy: im starting to think my scale is lyin to me..lol... I AM really doing this:drinker: