What's Snacks Did You Have Today

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CALIECAT
CALIECAT Posts: 12,530 Member
in Food and Nutrition
:heart: I am having before bedtime. some protein and a carb to carry me thru the night.

:heart: 1/4 c. sl. strawberries
:heart: 1/4 c. cottage cheese

Sorry I double posted somehow.

Calie

Replies

  • chrissyh
    chrissyh Posts: 8,235 Member
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    No snacks got busy and forgot - eating out for dinner so I'll end up using my calories there then go jog them off.
  • smadag1
    smadag1 Posts: 1,368
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    I had an Ensure for my morning snack. Normally don' thae an evening snack
  • mkoff32
    mkoff32 Posts: 88 Member
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    2 banana's

    Fat free cottage cheese
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    2 banana's

    Fat free cottage cheese


    MKOFF , looked like we got them all meals and snacks cover now.. This is helping me stay in forcus. thanks For starting Lunch.
    Calie
  • tbrown1025
    tbrown1025 Posts: 165
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    I've had about a quater cantaloupe with lunch and Vitamuffin VitaTop and a Newton Crisp for 2 snacks today. I'll also have some raw vegggies with balsamic vin. later tonight.
  • mkoff32
    mkoff32 Posts: 88 Member
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    No problem at all! I have been getting great ideas from everyones posts!
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    Afternoon snack:
    1 serving of sea salt soy crisps w/ 1 T. Naturally More PB = yum!!

    Will probably have a yogurt + strawberries for an after dinner snack!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    haen't had any snacks today yet. If my Blood sugar is low after dinner and before bedtime i will have a fruit. other wise i go without a snack.

    caliecat
  • SillySkittles
    SillySkittles Posts: 202 Member
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    I had a Kashi granola bar for my morning snack
    A Del Monte Mango and Peach fruit cup for my afternoon snack
    And soon I will be having a Skinny Cow ice cream sandwich for an evening snack/treat because I did an extra 10 minute jog with my puppy after dinner!

    I did also have a bag of Popcorn flavored Crispy Mini's in my bag as a snack but I didn't touch it! YAY!
  • thumper44
    thumper44 Posts: 1,464 Member
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    1 small Yogurt.
    1 small Cott cheese w/Fruit
    1 apple
    few almonds.

    Cut up the apple, spread in the yogurt and cottage cheese, mix around, and top with crushed almonds.
    Mmmmmmmm.
    ~ 321 calories Carbs 53g Fat 7g Protein 15g
  • BxMom
    BxMom Posts: 363
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    1 small plum
    1 slice of watermelon
    1 gala apple

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