Aussies: Liquid Breakfast

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Replies

  • mariagabriella
    mariagabriella Posts: 267 Member
    CAn I make fruit smoothies in advance and freeze them?

    I think that would work fine, as long as you put it in the fridge the night before!
  • zeeeb
    zeeeb Posts: 805 Member
    i use natures way "slim right accelerator program" shakes. i pay about $15 for a tub and that lasts me a couple of weeks of breakfasts and i drink it with low fat milk instead of water because i hate water shakes taste....

    i also boil about 8 eggs at a time at the weekend, and leave them in the fridge. and just peel and eat a cold boiled egg on the way out the door. that gives me plenty of energy for hard work outs, PT sessions etc. without running out of energy.

    don't buy the "full shakes" they are terrible and don't give me enough energy at all (i even wrote to them to tell them how disappointed i was with them compared to the slim right accelarator program".

    i love the boiled egg. when i'm ravenous, and really want to eat something that fills me, the egg does the trick.
  • FlynnMacCallister
    FlynnMacCallister Posts: 172 Member
    get up earlier??? lol
    Hah. If it was that easy, I wasn't asking for a routine change/suggestion, was I? Want to know my routine?
    I get up at 4.40 and then I'm at the gym for a minimum of an hour. I get home, have a protein shake (300 cals, a filler) and then get myself ready for work while I get my little one ready for day care and my big one ready for school. I then leave home at 7.30, drive over half an hour (in traffic) to drop my little one off, then a further 15 minutes to my son's school/my work.

    So forgive me if I'm a bit time-poor in the mornings and I want a liquid/quick breakfast.

    Cheers all the lovely ones :) I have a shaker bottle (Mine IS an aldi one, they were $2.50 or something stupidly cheap so I picked it up, came with a whisk ball and everything) :D
    CAn I make fruit smoothies in advance and freeze them?

    They'll probably separate a little as they thaw, and they won't be all nice and frothy, but give it a go and see how it works out for you.
  • androidgal
    androidgal Posts: 46 Member
    could you invest in a cheap blender...its so fast to make a healthy smoothie, no additives except your own...chuck any fruit or fruti juice and blend with a superfood green product or spinach and a dash of water....then drink...rinse the blender under the tap and its done.....more healthy than commerical shakes...and no after taste like a lot of them have or powerdery bits floating....best of luck and I love belvita too....if im running late and really dont have 5 mins for smoothie making lol:drinker:

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