What's Snacks Did You Have Today

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CALIECAT
CALIECAT Posts: 12,530 Member
in Food and Nutrition
:heart: I am having before bedtime. some protein and a carb to carry me thru the night.

:heart: 1/4 c. sl. strawberries
:heart: 1/4 c. cottage cheese

Calie
Sorry about that I double posted.

Replies

  • BeesBella
    BeesBella Posts: 24
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    Well I'm a veggie with very limited money and am down a bit on my protein intake and some food that contain a lot and are veggie can be quite expensive so I had, 3 low fat yogurts !
  • dimplzz
    dimplzz Posts: 456 Member
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    I had a low fat yogurt this morning and a string cheese and another yogurt this afternoon.
  • lgolden
    lgolden Posts: 164
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    Morning snack: 1 cup of strawberry halves and 1/3 blackberries
    Afternoon snack: Kashi TLC Honey Almond Flax granola bar
  • chicaloca6470
    chicaloca6470 Posts: 117 Member
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    i had a thing of del monte peaches in water sweetended with splenda
    and 1 green apple so far
    oh and a couple of teddy grahams
  • jenlwren
    jenlwren Posts: 41
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    Publix Fat Free Vanilla Yogurt with half a cup of Kashi Go Lean Crunch...This is awesome.

    Total Calories:195
    Carbs: 35
    Fat: 2
    Protein: 12

    I usually eat this for breakfast too
  • rayemlls
    rayemlls Posts: 45
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    Chips Ahoy granola bar..100 calories and a banana ! I have got to start trying new things because im starting to get bored with my snacks..
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    1 cup strawberries halves

    10 wheat crackers

    1 bag smartpop popcorn

    :bigsmile:
  • MTGirl
    MTGirl Posts: 1,490 Member
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    I picked up some nuts at the store today - they were on sale. My food find of the week is Emerald Cocoa Roast Almonds - Dark Chocolate. OMG - they are sooo good. There is the same amount of calories as in regular almonds, and carbs and fiber, but they have this sweet cocoa crust on the outside. Yummy!!! 1/2 oz (14 almonds) has 75 calories, 12.5 mg of sodium, 105 mg of potassium, 3 grams of carb and 1.5 grams of fiber and 3 grams of protein. They are so yummy!! I've also had some Blue Diamond Natural Almonds - good too!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Haven't had any yet. but plan on 1/4 c cottage cheese and 1/2 c straberries for my carb and protein snack before bedtime.
    Calie
  • fitgal411
    fitgal411 Posts: 668
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    I had an apple and a 20 calorie creamsicle. Oh yeah . . . and those darn mints:grumble:
  • msarro
    msarro Posts: 2,748 Member
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    Hmmm...
    1/4 cup almonds
    an apple
    1/4 cup fancy trail mix
    a fiber one fulfill protein bar
    a cup of yogurt

    I think thats all of them, lol.
  • barbiecat
    barbiecat Posts: 16,984 Member
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    Kashi cereal and fat free plain yogurt

    Fuji apple

    wasa crackers with hummus

    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • molsongirl
    molsongirl Posts: 1,373 Member
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    raspberries, watermelon, a sugar free chocolate pudding cup, handful of malted milk balls..yummy

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