Goal Achieved, 72lbs (30kg) lost over 8 months (w/pics)
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Nigelmouse
Posts: 22 Member
Since being recommended the MFP app for my phone in late July I've been losing weight ever since. This has been down to plenty of exercise and keeping at my daily calorie goal.
I'm now at a weight and size that I've seen in about 20 years!
The new mission is now to maintain and not let this creep back on.
I'm now at a weight and size that I've seen in about 20 years!
The new mission is now to maintain and not let this creep back on.
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Replies
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That's FANTASTIC.. Great job.. :drinker:0
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How great is this0
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Fantastic achievement well done.0
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Congratulations on your achievement. Excellent progress! You most certainly have taken back your health, and should have the tools down to keep it!0
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Wow, that's AMAZING.0
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Great work!0
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great job!! you look so much younger. amazing work0
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GREAT job!!! Congratulations!0
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Well done. You should be proud
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You really look great! Good luck maintaining! 0
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Wow, you look great. I'm guessing you must be feeling great too....0
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You look fantastic! Congratulations on your success.0
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Wow you look great congrats0
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Awesome job!!0
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Looking great!! Excellent hard work!0
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You look so much younger, that's amazing well done! 0
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you look amazing!!! 0
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Fabulous work! Thanks for sharing the pics, it's greatinspiration!0
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You look like a totally different man. Great job!0
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Great job!0
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