Goal Achieved, 72lbs (30kg) lost over 8 months (w/pics)

Nigelmouse
Nigelmouse Posts: 22 Member
Since being recommended the MFP app for my phone in late July I've been losing weight ever since. This has been down to plenty of exercise and keeping at my daily calorie goal.

I'm now at a weight and size that I've seen in about 20 years!

weightloss.png

The new mission is now to maintain and not let this creep back on.
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