Congradulations to Me!

Raicheal88

I am no longer in the obese classification!

Last May at 194 I decided it was time to get the excess weight off and become healthy for once and stick with it. By the end of summer I was down to 168. After summer and the fall semester starting, I got a job and had no time to eat healthy so I ate frozen meals and did not exercise. By December I had gained 4 pounds. Now at 170 I decided for the new year I would get back into my routine and eat healthy and work out even though I do not have much time on my hands. At first I decided to go vegan for 21 days and after that re introduce meats back into my diet. I lost 6 pounds in that 21 days from no soda/sugar, or meat, or dairy products. Since then I have worked out for an hour a day on a stationary bike and kept watching what I eat and making my own food. Now I am at 157 which for my height of 5' 1" I am now over weight.

Fitness4Paul

That's awesome! Keep up the good work. What you're doing is working for you and you must be feeling great about it. Well done.

kjmommie

Congrats great job :flowerforyou:

Slice1

Way to go!

You're at about the same height and weight that I'm at currently. Let's keep pushing forward! I'll cheer you on!

rookmb

Congratulations!!!!

Raicheal88

Thanks everyone for your support!