Must be consistent.

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DeniseB0711
DeniseB0711 Posts: 294 Member
edited December 2024 in Health and Weight Loss
Anyone else find they CANNOT deviate from calorie counting obsessively...even for a day or two.

Anyone else fill like missing even a few days (or in my case like 5 days) simply leads to weight gain. UGGG.

Replies

  • gardenkitty
    gardenkitty Posts: 6 Member
    OMG yes! I have been so bad since my birthday. I had it 150lbs but now I've jumped back up to 154 :'( Today feels like back to the drawing board.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,375 Member
    I'm so used to logging that I do it automatically for each meal.
  • ladyamandajane
    ladyamandajane Posts: 43
    Oh god yes, I havnt missed a day since starting, even log when I have a bad day so i can see how bad I have been. I feel like if I dont log and keep focused on it will just end up putting on what I have lost. :flowerforyou:
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