Anyone else work a night job??

Familynatalie3

Ok here is my issue.. I get up pretty early like 9 with my son. I make him breakfast but dont eat ad it makes me nauseous. We eat lunch together and I make dinner for later. He eats while hubby and I both work until around 11 . After relaxing we usually do not get around to eating dinner until midnight. It is not an option To eat at work. Does

anyone have a suggestion I know eating late is supposed to be bad for you.

JingleMuffin

i work nights too. and i would just do your best to eat asap after work so you can stay up for two hours after and metabolize your food. i would make it a smaller meal or fit in a late night workout before or after your late supper to help burn it off. when i work out before bedtime it helps me sleep better too.