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Hi

MimerT
MimerT Posts: 195 Member
edited September 2024 in Introduce Yourself
I'm just getting back on the band wagon today after visiting my nutritionist. I've gained and lost and gained again 50 pounds. It is so discouraging. But I have to do this!

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Welcome and you CAN do this!!

    Just remember, YOU are in control of food. It doesn't control you anymore.

    Good luck!:flowerforyou:
    -Tami
  • MimerT
    MimerT Posts: 195 Member
    Thank you! You are an inspiration to me. :flowerforyou:
  • barbiecat
    barbiecat Posts: 17,390 Member
    Welcome, Mimi:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

    You have come to right place. MFP has changed my life.

    Take the time to find out about all the features of this site and make use of them. there is a lot of support and encouragement here.

    Take it one day at a time
    Stay open minded to new ideas
    take baby steps
    drink a lot of water :drinker: :drinker: :drinker: :drinker:

    It helped me to find a group and check in with them daily. :bigsmile: :bigsmile:

    Work hard at this and you will succeed.
  • LosingIt4good
    LosingIt4good Posts: 1,214 Member
    Welcome aboard mimi!!!!

    :flowerforyou: :flowerforyou: :flowerforyou:
  • cellorocker
    cellorocker Posts: 290
    Welcome! Hope you achieve all the goals you set. It may take awhile, but never give up! :smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
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