Supportive and helpful friends needed

Mysticdi

Hi-
My name is Diane and I have been doing MFP for a month and have lost 25 lbs. I feel good about that but feel like I am running out of food choices. Hence I am getting bored and need motivational help! I have one really supportive friend on here but would love more. Any takers?? Please....

nursedb

Hi! Having the same problem...getting bored with same ol same ol! You can add me if you want!!!

FairyTerri

you can add me if you want, I have only been on here 5 days and LOVE it. Today I put some apples in the dehydrator, sprinkled them with cinnamon. The smell is heavenly!

Lyra89

I'm new, feel free to add me...I'm looking to support others & be supported in return! xxx

joankpoirier

you guys can add me??!!!

doms_mom04

Hi, my name is Paula and I just joined this weekend! You may add me as well.

I found a great website that I get alot of ideas from, it is http://www.skinnytaste.com/ I hope you find it as useful as I do!!

joankpoirier

maybe we could start a recipe Post

Aliduz

Hi there I joined a month ago and it went well and I managed to lose four pounds which is not as much as you but i was pleased with it. Then life got a bit hectic and i havent been on for a week so it would be great to make some friends to help me focus so add me!

Aliduz

Great idea!

ScarletShopaholic

Anybody can add me :happy:

Am I the only person that eats the same food more or less on a daily basis - for breakfast and lunch mainly - but because I like it I'm happy to eat it?

joankpoirier

Recipe Info for Chicken Bruschetta Salad Wrap

Prep Time: 10 minutes
Total Time: 10 minutes



Ingredients
3 3/4 ounces chicken, cooked
1/2 ounce fresh mozzarella
1/2 cup mixed salad greens
1/4 cup tomato, chopped
1/2 ounce peppers, red, flame roasted
2 tablespoons basil, fresh, chopped
2 tablespoons balsamic vinegar
1 teaspoon extra virgin olive oil
1/4 teaspoon black pepper
1 low carb flour tortilla, 8"
1/4 cup raspberries


Preparation
Dice chicken and cheese.
Toss with next 7 ingredients.
Place on tortilla. Wrap or fold and enjoy for lunch.
Serve with raspberries and a calorie free beverage.

Nutritional Information
Calories 400
Calories from Fat 120
Total Fat 14 g
Saturated Fat 3.5 g
Cholesterol 85 mg
Sodium 470 mg
Total Carbohydrate 31 g
Dietary Fiber 15 g
Sugars 8 g
Protein 40 g
Vitamin A 35%
Vitamin C 40%
Calcium 10%
Iron 15%

Allison22451

I'm highly creative when it comes to food.
Tell the diet you're trying to follow and I'll be happy to lend some refreshing new ideas.

I've done meal planning and cooking for many of my clients on all types of diets.

Food, simply or elaborate, is an art for me.

Amberger2012

Hello, i just started today and i dont know anyone on here and my husband to be is as skinny as a rail so it doesn't really know how i feel. I need support if anyone want to add me please feel free.

xojox

Hi! anybody can add me :flowerforyou:

I'm a big fan of cooking lower fat versions of traditional food, so for our family dinner we've just had sausage and onion gravy!!

Could do with moral support myself x

Corrie_Lynn

I'm pretty inventive with food, I get bored easily, so I'm constantly looking for new stuff. I just started MFP a couple weeks ago, I'd love to be your support buddy, feel free to add me

Jettatastic

Adding you!

Zalissa

We subscribe to 3 cooking magazines; Eating Well, Clean Eating, and Bon Appetit. I don't get time to get bored with food. You might want to try finding a magazine you like.

jenmarie2012

feel free to add me!! love the motivation and love giving it back : )

katieklg

Wow Diane - 25 lbs lost in one month is amazing!! Feel free to friend me - we can all use as many supportive friends as we can get! My tip for food has got to be Pinterest - I've found tons of amazing recipes on there! Also skinnytaste.com is my new go-to recipe website!

lookatme09

Hi, I'm just restarting my journey but would love to be your friend. I can use the support too.

Jewel1201

Hello, I just started about a month ago and am down 15 lbs. Feel free to add me.

nicholettebell

Anybody can add me :happy:

Am I the only person that eats the same food more or less on a daily basis - for breakfast and lunch mainly - but because I like it I'm happy to eat it?

I generally eat the same stuff everyday too. My co-workers like to joke with me because I say that I made a lifestyle change and refuse to use the word "diet". But I always make my homemade chili so they like to say that I am on the "Chili diet". Haha! Anyone can add me if they'd like.

Side note: I know that my ticker says that I've only lost a few pounds but that was the weight I was at when I joined MFP but I've actually have lost almost 130lbs. So if there is anyone out there who have a lot to lose, please add me. I'd like to offer support in any way I can.

lenb123

Hello there, feel free to add me, that goes for everyone. I think the more motivation and the more positive stories, the easier it will be. Im still trying to get used to eating the same things everyday to try to maintain my limits.

Rick_SH

You need motivation?? Sounds like you are doing fantastic!! Way to go.. I'm happy to be a cheerleader. Keep up the good work..

Fatbuster205

Two things! Your diary is private - I ask friends to have theirs viewable so that really useful feedback is made in both directions - my preference, although many on here are more comfortable keeping theirs private, which is fine but does not work for me because I will always look - to gain inspiration myself but also to offer advice if I spot something and think my opinion might be of benefit. Secondly, 25lbs in one month is worryingly too fast and almost certainly unsustainable. A weight loss of a maximum of 2lbs per week after the initial 3-7lb water loss week or two when you start any diet is much healthier. I aim for 1lb every week or fortnight - I am undertaking a lifestyle change rather than just a diet and since starting last September I have lost 32lbs. I would be delighted to give support and hopefully my comment here gives an indication of the type of support I would give. I won't be offended if it doesn't suit you! Good luck with your journey whatever your decision!

Leeanne1974

Im supportive and finding my MFP friends invaluable in my quest. Feel free to add away!

MasonMelissa

Everyone can feel free to add me. I am suportive and believe that the more friends you have on here the longer you will stick with this life style choice.

Mysticdi

I have my diary open to my friends.

NicholeRobb

I've been on here for 12 days & am loving it. U are welcome to add me too if u like!