I have finally kicked my addiction to coke/pepsi

imsleepdeprived

It's been hard but success - I replaced it with a lot of herbal tea - and now even when I crave it and cave in - I don't like the taste of it!!!

I have also managed to lose 10lbs so far (since Nov 2011) ...may have lost more but haven't weighed myself since feb. I have another 20lbs to go!!!

PopePopsicleIV

Congrats!! I've cut back on my soda intake and its done wonders for me. i still have an occasional sip of my boyfriend's pepsi, but I don't drink one-to-three a day like I used to! Now It's just a sip every week or so! i know how good it feels to let go of that soda addiction :P Good job! and Congrats on the weight loss! Thats fantastic!

imsleepdeprived

Good stuff!!

My next challenge is to cut down on the wine!

dls06

:drinker: Yes!

rap1035

Gratz!! I know that is a hard one! :happy:

nightscare0

I used to have a hardcore Pepsi addiction too. I would go through 5 or more cans a day. I quit cold turkey and the headaches were horrible! Now though, even if I take a sip of soda it is just too sweet for me. Water with Crystal light is my drink of choice. Kudos to you!

thistimeismytime

Congrats!! Mine was Sprite, and it was soooo tough, but now I don't even like it anymore either. It really is a BIG deal to get all that extra sugar out of your diet, so good for you!!

pinuplove

Good job! I used to drink Dr Pepper almost every day. I'm so glad I was able to break that addiction! It was a tough one

Swopkin

Your weight and teeth will be grateful!

mdj1501

I used to drink 3-5 cans a day too.... its been a month since I have had one. I know I feel better and hope you do too!:flowerforyou: