hey peeps

bangme33

iam dave
just kinda started on this site, really jsut to see what its like.


iam on the insanity workout programme 1 week left and iam going to be starting again for another 2 months.

but only thing is iam on a 1500 to 1900 cal diet as well as this site says it should be 2500.
so when iam writing in my food and cals burnt its not giving me good feed back lol saying not eating what i should be .
but if any 1 was too look at my food list u'll see if you could eat more coz iam totally stuffed by 8 pm

bangme33

<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/1904/5453/19045453.weight-lost-md.gif&quot; border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>