Exercising and working rotating shifts

utvolsfan74
utvolsfan74 Posts: 45 Member
edited December 2024 in Fitness and Exercise
Is there anyone else on here that works rotating shifts? When I finish my nights I am finding it hard to workout the day that I get off at 5am and the next day. It is just so hard to get motivated. I don't have that problem when I am getting off my days. I was wondering how others work their workouts in with a rotating shift
This discussion has been closed.