The Honeymoon Phase of the diet
TeddyBear47
Posts: 200 Member
I call it this for a few reasons,
1. Your not hungry during this time
2. Your exercise is going great and you feel energized
3. You think to yourself, this is to easy
4. Weight is coming off at a good pace
5. Why did I think this was so hard
Then you return frm your honeymoon and reality hits.
1. Where did the energy go
2. Why is my weight loss slowing or at a stop
3. Why am I thinking about pizza, barbeque, ice cream, burgers and beer
4. Why are my knees, back and feet killing me
5. Why is this so hard
If you make it through a coupke of these cycles, we just might have a chance.
WHAT A ROLLER COASTER
1. Your not hungry during this time
2. Your exercise is going great and you feel energized
3. You think to yourself, this is to easy
4. Weight is coming off at a good pace
5. Why did I think this was so hard
Then you return frm your honeymoon and reality hits.
1. Where did the energy go
2. Why is my weight loss slowing or at a stop
3. Why am I thinking about pizza, barbeque, ice cream, burgers and beer
4. Why are my knees, back and feet killing me
5. Why is this so hard
If you make it through a coupke of these cycles, we just might have a chance.
WHAT A ROLLER COASTER
0
Replies
-
That's why it's so important to have fun! Learn recipes that are actually tasty -- home-made pizza or burgers aren't unhealthy! -- and find exercise you enjoy. Then you only have to worry about the fact you're kinda hungry, which is much easier to deal with by itself. >_o0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions