Grocery shopping
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Just went today (Sunday's grocery shopping day in our house):
Fresh fruit/veggies/lettuce mixes
Fresh (not frozen or pre-packaged) boneless, skinless chicken breast
Mrs. Dash's No Salt seasonings
Whole or slivered almonds
Unsweetened almond milk
Low-cal, high-fiber bars (Special K Chocolately Pretzel or Fiber One Chocolate Peanut Butter are my favorite)
Margaritaville Chipotle Garlic salsa (it's hard to find, so when I find it I buy a ton) & Baked Tostito Scoops
Vegetable sushi0 -
ground turkey
salmon
shrimp
fish
zucchini , squash, celery, green/red pepper, cucumbers
whole grain popcorn, spinach asparagus, string beans, kale , beans0 -
Im makig my list off of what I see here!!! Thx0
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Bump0
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Bananas.
Unsweetened vanilla soymilk.
Greens- kale, spinach etc.
Whatever fruit is on sale in any given week.
Sometimes chicken breast.
Greek yogurt.
Sweet potatoes.
Frozen fruit.
Lemons.
Tea.
Sharp cheddar.0 -
Chicken
Greek yogurt
Almond Milk- unsweetened
Fresh fruits (& frozen for protein shakes)
Fresh veggies (& frozen steam bags)
Nuts
Eggs
Brown rice
Peanut Butter
Luna Bars (for a quick meal if I'm running late)
Skinny Cow ice cream bars
Special K cracker chips
Propel Zero Berry mix0
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