INSANITY starting Mon. March 26!? Join me!

aippolito1

I'm starting INSANITY tomorrow, and can't wait! I've already done a few of the work outs on my own, but tomorrow I am starting the schedule. If anyone wants to join me, let's do it! Also, if you don't have the schedule - I could easily message it to you.

I'm also going to be following a pretty clean diet ... I'll be limiting myself to 2,000mg of sodium, but allowing for a cheat day on the weekend - it may vary since I have two weekends left in my weekend express class, so whichever day it's hard to eat healthy may just end up being my cheat day.


Here are my starting stats:

Weight: 168
Waist: 30.5
Stomach: 36.5
Hips: 43.5
Arms: 14
Thighs: 27

Body fat: 29.3%


Let's check in every few days and encourage each other, and we'll see how everyone's doing in two weeks when we have another fit test!

beckylou66

Send me the plan, I've never heard of it but I'll look at it and see if I wanna do it.... I need something to kick me in the butt!!!

jetlbomb

I'm going to start tonight too!

Stats:

Weight: 182
Waist: 34
Stomach: 37
Hips: 42
Arms: Will measure when I get home, I have no idea!
Thighs: 24

Body fat: 35%

AmeliaDouglas

I started today, I'll add you as a friend. I did the fit test and did pretty decent compared with the guys in the video. I also just joined one of the insanity groups.

motivatedmommie

Starting today
162 lbs
need to measure and take dreadful before pic's!
PLEASE ADD
Looking for support

layge

I am thinking of starting this!

Can you send me the plan please? Thanks

mamabee99

Ohh, this sounds like fun! I have been toying with the idea of giving it a try since we have the DVD's (my DH has done it) but havent really made the commitment. I would love to do it with others! Can you send me the schedule and add me? Thanks!

mrsbunnygarcia

I just started insanity yesterday too! I would love the support to keep my goal going! I don't want to give up on this one.

I need to do my measurements but my start weight is 185!

laurenkaymoore

I just started Insanity yesterday!! Fit test wasn't too rough.... I'm excited AND scared for the 1st real workout tonight!

khagador

Good luck everyone! I'm on week 3 and I've lost 1.25 total inches so far.

brendansmom1

I have been insane most of my adult life....it's not all it's cracked up to be! ROFL

Okay, I know you are talking about the workout...it just made me giggle that you were asking people to join your insanity!

Edited to say I would totally join you but just started 24/7...want to wrap that up

vichm

m starting his ext week, please add me so I can follow your progress, cant wait to start but am majority of the way through another workout that I want to see through. Good luck, cant wait!!... x

aippolito1

I didn't get a chance to do the fit test last night, but since it's so short, tonight I'm going to do the fit test & day one's workout. I've already done the fit test since I sort of already started a few weeks ago. I was streaming the videos online, but after about 3 days, they stopped working, so I'm starting over legitimately with the DVDs, lol! If anyone else still needs the schedule, I'll just post it here:


Week 1
Mon: Fit test
Tue: Plyo Cardio Circuit
Wed: Cardio power & resistance
Thur: Cardio recovery
Fri: Pure cardio
Sat: Plyo cardio circuit
Sun: Rest

Week 2
Mon: Cardio power & resistance
Tue: Pure cardio
Wed: Plyo cardio circuit
Thur: Cardio recovery
Fri: Cardio power & resistance
Sat: Pure cardio & cardio abs
Sun: Rest

Week 3
Mon: Fit test
Tue: Plyo cardio circuit
Wed: Pure cardio & cardio abs
Thur: Cardio recovery
Fri: Cardio power & resistance
Sat: Plyo cardio circuit
Sun: Rest

Week 4
Mon: Pure cardio & cardio abs
Tue: Cardio power & resistance
Wed: Plyo cardio circuit
Thur: Cardio recovery
Fri: Pure cardio & cardio abs
Sat: Plyo cardio circuit
Sun: Rest

Recovery week
Mon; Core cardio & balance
Tue: Core cardio & balance
Wed: Core cardio & balance
Thur: Core cardio & balance
Fri: Core cardio & balance
Sat: Core cardio & balance
Sun: Rest

Week 5
Mon: Fit test & max interval circuit
Tue: Max interval plyo
Wed: Max cardio conditioning
Thur: Max recovery
Fri: Max interval circuit
Sat: Max interval plyo
Sun: Rest

Week 6
Mon: Max cardio conditioning
Tue: Max interval circuit
Wed: Max interval plyo
Thur: Max recovery
Fri: Max cardio & cardio abs
Sat: Core cardio & balance
Sun: Rest

Week 7
Mon: Fit test & max interval circuit
Tue: Max interval plyo
Wed: Max cardio & cardio abs
Thur: Max recovery
Fri: Max interval circuit
Sat: Max interval plyo
Sun: Rest

Week 8
Mon: Max interval plyo
Tue: Max cardio & cardio abs
Wed: Max interval circuit
Thur: Core cardio & balance
Fri: Max interval plyo
Sat: Max cardio & cardio abs
Sun: Rest

ranae32

BUMP!

aippolito1

How's everyone doing? I doubled up my workouts last night since I didn't have time Monday to do my fit test ... ended up doing fairly well on the fit test - better than the first time a couple weeks ago when I "started" Insanity. Do we want to use the fit test for a way to gauge results as well? Here are mine!

Switch kicks: 80
Power jacks: 35
Power knees: 60
Power jumps: 30
Globe jumps: 5
Suicide jumps: 7
Push-up jacks: 15
Low plank oblique: 37


Can't wait to do Cardio power & resistance tonight! I've done it before and liked it a lot. It's a killer!

aippolito1

I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

Switch kicks: 58 each side (from 40)
Power jacks: 45 (from 35)
Power knees: 67 (from 60)
Power jumps: 28 (from 30 - what?)
Globe jumps: 7 (from 5)
Suicide jumps/burpees: 10 (from 7)
Push-up jacks: 18 (from 15)
Low plank oblique: 65 (from 37)

Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

HOW IS EVERYONE DOING!???

Rozgarden

I know this thread is kind of dead, but have a few new friends who've started, so hopefully we can revive it!! I just started week 3, and here are my results from my 2nd fit test!

Switch kicks: 58 each side (from 40)
Power jacks: 45 (from 35)
Power knees: 67 (from 60)
Power jumps: 28 (from 30 - what?)
Globe jumps: 7 (from 5)
Suicide jumps/burpees: 10 (from 7)
Push-up jacks: 18 (from 15)
Low plank oblique: 65 (from 37)

Not bad!! I'm very proud of myself. My eating has not been on par, so I haven't lost (might have gained) yet, but am back on my "diet" today, and hope to see some progress by next Monday!

HOW IS EVERYONE DOING!???

GREAT job!!!!!!!!!!!!!