Hello. I'm Geron.
kmq1111
Posts: 11
Hi, everyone. My name is Geron. I've been at this for a few weeks now, with some positive results. I was inspired when I saw my dad for the first time in almost three months (even though we live 15 miles from each other). He and his wife were almost a month into the program and they looked awesome. I asked him what he was doing to lose weight and he led me here to MFP. Thanks dad!
I found myself looking in the mirror the next day, wondering how in the world I let myself eat my way into 240 pounds of flub when the answer was as simple as what this site presents. So I set off on the same journey that all of you are taking. I guess it's as much about losing weight as it is about learning how to eat with restraint and how different foods have different impacts on my increasingly less-young-and-indestructible body.
Does anyone else feel that way? That the lessons we teach ourselves and each other at MFP extend beyond simply being in better shape? In just a few weeks, I feel like a stronger person for taking control of my own eating habits. It's a long road and I've had some tough days, but I'm thankful for this community and this site for presenting knowledge in a way that allowed me to finally begin to take back the reigns on my convenience-oriented eating habits.
I found myself looking in the mirror the next day, wondering how in the world I let myself eat my way into 240 pounds of flub when the answer was as simple as what this site presents. So I set off on the same journey that all of you are taking. I guess it's as much about losing weight as it is about learning how to eat with restraint and how different foods have different impacts on my increasingly less-young-and-indestructible body.
Does anyone else feel that way? That the lessons we teach ourselves and each other at MFP extend beyond simply being in better shape? In just a few weeks, I feel like a stronger person for taking control of my own eating habits. It's a long road and I've had some tough days, but I'm thankful for this community and this site for presenting knowledge in a way that allowed me to finally begin to take back the reigns on my convenience-oriented eating habits.
0
Replies
-
It's a great feeling isn't it? Feel free to add me for additional support on your journey!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions