Question About Quinoa?

blueivycarter
blueivycarter Posts: 24
in Food and Nutrition
are the calories different when its cooked vs uncooked? this is where im confused

Replies

  • katythemommy
    katythemommy Posts: 437 Member
    Only if you cook it with something containing calories. If you cook it in water it is still the same amount of calories.

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