another NSV

this just makes my day, this morning I hadn't lost anything after a wonderful meal friday night with friends I wasn't surprised..but today my work friend came in with her gym kit...

...on seeing how well i'm doing and shaping up she has registered at the work gym today so we can go together as she feels she needs to tone up and i'm looking great

now hows about that to put a spring in my step!

Replies

  • emma7437
    emma7437 Posts: 225 Member
    What a great feeling. Not only are you doing great things for yourself, you are helping and motivating others. What an incredible achievement. Keep that spring in your step for a week!!!!
  • robbda
    robbda Posts: 82
    Thanks! i'm so chuffed it doesn't really notice to me unless its a scale movement but It seems to be noticable to others :-) plus its fun going with a friend! I hope she keeps it up!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!