We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
another person who needs help on how many calories....

leeann0517
Posts: 74 Member
on fit2fat, BMR=1580 and at goal, for sedentary, it says I could eat 1661.
on fitnessfrog, TDEE=1889 (no exercise), RMR=1557, BMR=1574
so should I be eating 1580 per day plus eating back my exercise calories?
thanks for input!
on fitnessfrog, TDEE=1889 (no exercise), RMR=1557, BMR=1574
so should I be eating 1580 per day plus eating back my exercise calories?
thanks for input!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions