junk food hangover?

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JessDorian
JessDorian Posts: 34
in Food and Nutrition
With my change in diet and more exercise iv found im not as interested in chocolate, chips and other junk foods. But when I do have them at night I find myself the next morning feeling like iv actually had a few to drink. Not a headache but more that yuck feeling in your stomach. Im not unhappy with this I just find it odd. Has anyone else had this or experiencing odd changes like that.

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  • aprilgicker
    aprilgicker Posts: 395 Member
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    yes yes yes! I don't eat fast food hardly ever but when I do, yucko. and if I have a candy bar I feel really bad.
  • cherryolac
    cherryolac Posts: 34
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    Yes I do as well, or if I allow myself a free day I feel bloated, tired, and gross the next day.

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