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Jillian Michaels Kickboxing

JJeMitchell
JJeMitchell Posts: 160 Member
edited September 2024 in Fitness and Exercise
I just tried this tape today, and after 10 minutes, I could not continue. I wouldn't say I'm in great shape, but I do an hour on the elliptical 3 days/week, and I run and walk, I do pilates classes and videos, and I've taken turbo kickboxing classes in the past...for some reason, I could not do this.

Has anyone else had that problem?

Is this a video that expects you to be in super great shape?

Replies

  • MissNova
    MissNova Posts: 563 Member
    Try doing the Elliptical for 10-15 minutes before this workout to get warmed up. That is what I do when I do Tae Bo and Cardio Max.
This discussion has been closed.

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