Hello

mitch16

I'm not really new here--I've been lurking since late January...

I've been dieting/watching my weight since mid-January and was moving along at a steady 1 lb/week pace--good enough to reach my goal by early August.

I was devastated when I had a skiing accident over Easter weekend and messed up my knee (cartilage damage, thankfully not ACL)--I thought that since I could no longer exercise my weight would start creeping up. Certainly there was pity eating over the first week...

But...

The craziest thing has been happening--I'm staying within my daily calorie allotment, still not really exercising (started physical therapy just this week)... and I'm now losing between 2-3 pounds per week!

If I could go back and time and change the events that led to my accident I certainly would, but still being able to lose weight (and more of it) has me looking on the bright side!

JJeMitchell

Good job staying within your calorie limit even though you were injured!!!

etandit

Hi good job. My experience is like yours, injury crushed leg and unable to walk for over 1 year. in PT for a year now and lucky to have a let at all. I started at the end of April here and like you have been dropping 2 lbs average per week. no exercise and verry little walking. i feel luck to have a leg and really silly having agined all the weight that i did through this(over 200 lbs when i started getting control. Keep up the good work and good luck with your PT:flowerforyou:

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou: :flowerforyou: