Brain memory supplements

findingfit23
findingfit23 Posts: 845 Member
in Food and Nutrition
Anyone take anything for the brain/memory that you feel has actually helped? I’m in need!!

Currently I take a multi and B complex

Replies

  • et57
    et57 Posts: 20 Member
    Avocado is supposed to be very good for the brain.. and the mouth! ;p;

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