Blister prevention!

dandy_girl

I've decided to start running again, and my chronic "blister" issue flared up again on Saturday! I ran 5 miles (this is big for me), and ended up with blisters in the same spot on both feet. I know it's not a shoe issue, because I get a blister in the same spot no matter WHAT kind of shoe I run in.

My question is- does anyone have any good blister prevention techniques?

Thanks in advance for any help!

Ripcode

Apply a patch of moleskin to the area that keeps blistering. See if that helps.