Blister prevention!
Options
![dandy_girl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/52f9/a2e2/4ee4/f11a/a356/3f82/603e/f862dd19d445921da5cca3e33bdccd2f567a.jpg)
dandy_girl
Posts: 13 Member
I've decided to start running again, and my chronic "blister" issue flared up again on Saturday! I ran 5 miles (this is big for me), and ended up with blisters in the same spot on both feet. I know it's not a shoe issue, because I get a blister in the same spot no matter WHAT kind of shoe I run in.
My question is- does anyone have any good blister prevention techniques?
Thanks in advance for any help!
My question is- does anyone have any good blister prevention techniques?
Thanks in advance for any help!
0
Replies
-
Apply a patch of moleskin to the area that keeps blistering. See if that helps.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions