Losing Inches

eacatterton
Posts: 111 Member
I know that it is nearly impossible to target where you want to lose from, but this is just insane. I have lost a total of 1.25 inches off of my waist, but 5 inches off of my hips!! This is just since the middle of Jan. (9 weeks). I don't understand why there hasn't been much coming from my waist. I do a good bit of Zumba and riding my stationary bike along with the occational kickboxing and JM videos. No, I do not do alot of crunches because I seem to pull something in my back everytime I try, but still! Does anyone have suggestions to help a little more with getting the inches to come from my waist? I really don't want to lose all of my butt!!

0
Replies
-
You can't spot reduce, your fat will come off all over. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions