how to log Rushfit?

maman2
maman2 Posts: 4
edited December 16 in Fitness and Exercise
I just started Rushfit today and was wondering how to log it into mfp?

Replies

  • juicemoogan
    juicemoogan Posts: 994 Member
    Get yourself a heart rate monitor and you will know exactly what to log it as. Make our own exercise and track your burn based on your HRM.
  • Ledgehanger
    Ledgehanger Posts: 125 Member
    I was wondering the same thing. Are you recommending just putting it in as cardio exercise and not worrying about logging the strength aspect of it?

    Thanks.
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