Hi Everyone!
JVonni
Posts: 34 Member
I've been on MFP for about a month but was always a little apprehensive about posting :-/ However, I've realized that this type of support system will really help me succeed. I've done a fitness plan overhaul and I decided it's best to count weight loss in 25 lbs increments (learned that from someone on here) for motivation. I don't have a workout partner or "accountability" partner so it's EXTREMELY difficult to stay motivated! Anywho, hi everyone and I look forward to being here for the long haul.
0
Replies
-
That's a really good way to look at your goal (in the increments) I never thought of that. Great idea! Good Luck girlie, you can do it!0
-
That's a really good way to look at your goal (in the increments) I never thought of that. Great idea! Good Luck girlie, you can do it!
Thank you! We can help each other reach our goals! The increment thing is something I've decided to try after seeing someone else do it on here. It makes the weight loss seem less overwhelming! I'm looking forward to trying it out.0 -
Congratulations on your post! It is difficult to post sometimes. Food and exercise are such personal things. But the accountability at times is what has made the difference, for me anyway, between going food crazy and not. Don't be afraid to put yourself out here. We are all on here with issues. Good luck!0
-
Congratulations on your post! It is difficult to post sometimes. Food and exercise are such personal things. But the accountability at times is what has made the difference, for me anyway, between going food crazy and not. Don't be afraid to put yourself out here. We are all on here with issues. Good luck!
Thanks! Accountability is what I need!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions