One year - 146.3 pounds lost (with photos)
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You have done well!!!! Love the before and after shots. This is the results you get when your commited.0
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I went back and looked at your before and after photos again. I'm a guy, so I hope this isn't weird, but I am inspired and awed, and very hopeful about what i can accomplish. Thanks so much again for sharing!0
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WOWZA! SO INSPIRING! YOU GO GIRL!!!0
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Amy
GREAT NAME! AND GREAT SUCCESS! CONGRATS!!!0 -
You have lost my entire body!!! That's amazing, well done!0
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Hugs to you. Your story is beautiful and sad and wonderful. I am so so sorry to hear that your father is struggling and will keep him in my prayers.
What you have done for yourself and your own health is awesome - I'm sure your Dad and entire family are thrilled that your journey will be different than the one he is facing. How inspirational for everyone around you!0 -
Holy Smokes, that's fantastic0
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What an inspiration you are! Congratulations on your decision to get healthy.0
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Congratulations! What an awesome job and an inspiration!!!!0
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Reading your story gave me goosebumps. I cannot congratulate you enough! Well done.0
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Congrats! You look amazing! Way to go !!0
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WOW! that's awesome! What a great post! Thank you for being an inspiration!!
Cheryl0 -
Wow you look amazing! Congrats on your weight loss!!0
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Congrats you look great. I am just beginning my process and I hope in a year I have a great story like yours to post on here.0
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fantastic0
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Very inspiring! Way to go.0
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congrats!!!0
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WOW.JUST.STUNNING!!!0
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Just saw this by chance as I also just bought the Primal Blueprint cook book.
I got really into Mark's Daily Apple website and the paleo principle and so far I'm feeling great on it and I'm by no means 100% paleo.
Hope I do half as well on it as you did. Truely inspiring! :flowerforyou:0 -
Wonderful job0
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That's awesome!!! You look fantastic!0
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Wow! Congratulations! I like the fact that your focus is health, rather than merely focusing on aesthetics. It proves that if you focus on the basics; eating right, blood pressure; cholesterol; exercise; etc. the looks will come. All the best to you!0
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This is an amazing transformation! Way to go!:happy:0
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Holy crap, you're amazing!
haha EXACTLY what I was thinking0 -
All I can say is WOW!!!!!!!!! What a big transformation....you look great. Congratulations :-)0
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That is Amazing!0
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So inspired and so happy for you! You made no excuses and took control of your life. Thanks for sharing!0
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Love it, thank you for your inspiration.0
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AMAZING...YOU LOOK GREAT0
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:noway: look at you!! you look GREAT!!!!!! Congrats on your success!!! :flowerforyou:0
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