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beaming

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Anyone tried it? I'm on a waiting list to try my first class tonight. I' m quite excited but I know it's not a proper beam so it could be a bit of a let down.

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  • jellybaby84
    jellybaby84 Posts: 583 Member
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    Anybody?

    I did it. Not convinced it did anything though. Maybe it could be good toning if you did it enough.