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Excercising while sick

jrvaldivia
jrvaldivia Posts: 3 Member
edited December 2024 in Fitness and Exercise
If you feel yourself getting sick, do you work out and push through it or let your body rest? What's best?

Replies

  • WickedGarden
    WickedGarden Posts: 944 Member
    bump...I want to know too.

    Slept all weekend, I just have zero energy. i remember when I was sick being forced to go to school, "oh you'll feel better when you get there!" (I never did)
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