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I am excited

janekce
janekce Posts: 2
edited September 2024 in Introduce Yourself
I really think this will motivate me. I have been showing all of my friends this site and getting them started. Today is my second day and I've done pretty well. I plan on getting more aggressive with my workouts but I will start off at a pace I know I won't burn out on. BUT- whats up with not counting calories lost during strength training?

Replies

  • janekce
    janekce Posts: 2
    I really think this will motivate me. I have been showing all of my friends this site and getting them started. Today is my second day and I've done pretty well. I plan on getting more aggressive with my workouts but I will start off at a pace I know I won't burn out on. BUT- whats up with not counting calories lost during strength training?
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