I can run a mile in 12 .5 hours flat!

Pangus

Hello. I am actually very nervous about going public with my weight struggles. I have been overweight all of my life; I weighed 171 pounds in the sixth grade. My physician recommended this site and so far it seems easy enough to navigate. I love food and I am a compulsive eater. My highest weight was 290. I lost 70 pounds and kept it off for 4 years. After an angry fight with my thyroid (which I lost) I gained back 30. My thyroid is now under control, so I am starting again. I want to see a number "1" as the first digit of my weight. that's the first goal.

LuckyLeprechaun

welcome! I'm happy you found us. I think this is the best site ever for weight loss.

valw97

Welcome to MFP! I think you'll find the support and encouragement you need here.
Glad to have you! You can do it!!!:bigsmile:

Shannon023

Best intro line I've seen in awhile! :laugh:

Welcome & good luck! :flowerforyou:

angguad0406

Welcome to the site...this is my second day and I am hooked. I love the whole experience and hope you do too. You will get to your go with good motivation and a great support system. God bless and good luck

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou:
Welcome to MFP
This is a great site. Take the time to learn about all the great features and use them.
You will succeed if you work hard.:bigsmile: :bigsmile:

Take it one day at a time
Stay open minded to new ideas
Take baby steps
Drink lots of water:drinker: :drinker: :drinker: :drinker:

Find a group to be part of and check in with them every day.

It helped me to plan my food ahead of time and log it before eating.:bigsmile:

sassiebritches

Hi there! Good for you for coming here. Hope to see you around often!!!!!!!!!!!!!!!!!!!:flowerforyou:

cferriman

Welcome, this site is awesome it should help a lot. I started using it everyday almost two weeks ago and I am done 9lbs. You will get lots of support here.

GOOD LUCK!



Created by MyFitnessPal.com - Free Food Diary

Brittany_Kayy

Congrats on finding the site.
I just found it like a week ago and I adore it.
I have made 12 friends so far.. and have talked to some very supportive and friendly ppl.
We are here for you, I am here for you.
If ya need any motivation you've come to the right place. These ppl at MFP kick butt!!!!!
:]

Good luck on your journey!!!
-Brittany:flowerforyou:

MOMOFTWO29

Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :flowerforyou: :flowerforyou: :flowerforyou:

Momma2four

Hi, I am so glad that you found this site. I know that you will do very well. I am part of an over 200 club on this site and it is nice to have someone who knows what it is like to want to have their weight to start with a 1. Believe me that sounds so nice right now. Let's do this together. :flowerforyou: Welcome. below is the link to the over 200 club.:flowerforyou:


http://www.myfitnesspal.com/topics/show/50881-over-200-club-week-7-open-group?page=5#posts-609535

czewwhat

The greatest thing about this site is that no one judges you everyone helps you and the encouragement is constant. Learning to count your calories, holding yourself responsible is so empowering. I pretend that everyone on the site can see my food log, they can't, but I pretend, that way I make myself responsible to myself and all my support net! Welcome, We can do this, one day at a time.