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Another question re: TOM. (sorry guys!)

AwesomelyAmber
AwesomelyAmber Posts: 1,617 Member
edited December 2024 in Health and Weight Loss
Finally after 4 months of standstill, I can say that I have lost for 3 weeks in a row! And wouldn't ya know it, bam! Welcome to my life again TOM! I usually weigh heavier on the first part and less on the second, so yes, it does even out in the end...BUT. I would like to keep the momentum going as long as I can.
So far today I have drank 10 (8oz) glasses of water. My goal is to off-set the bloat by doubling up on my water. Will I actually get 16 today? I don't know, but I will certainly try! So my question is... do you THINK that my way of thinking will work out for me? :huh: I'd appreciate any SERIOUS feedback, thanks in advance! :wink:

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    I find that drinking plenty of water heads off the bloat big time. Your body understands that you will provide enough water to survive and it lets it all go! I still can get major league bloating some times (like ~5lbs), but it's not as often as long as I keep drinking my water.
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    Thanks. I'm really hoping that it works! Although I am sure it will... :bigsmile:
  • Bikini_Bound150
    Bikini_Bound150 Posts: 461 Member
    I think it's a great idea. I always plan on doing this to see if it really helps with bloating, but I never make it to that much water. Good luck and let us know how it works out :)
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Curious to see how this works for you...the theory makes sense to me!
This discussion has been closed.

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