Mushroom & Goat Cheeze Pizza

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LPCoder
LPCoder Posts: 404 Member
in Food and Nutrition
Can use half a whole wheat pita as a crust

Mushroom & Goat Cheese Pizza
Serves: 4    Time: 0:45    
INGREDIENTS
13-3/4 ounces refrigerated pizza dough
2 tablespoons olive oil
1 red onion, thinly sliced
3 cloves garlic, minced
8 ounces sliced button mushrooms
6 ounces sliced cremini mushrooms
5 ounces sliced shiitake mushrooms
Salt and black pepper
4 ounces goat cheese, softened
2 cups shredded mozzarella cheese, pizza cheese blend, divided
3/4 cup sun-dried tomatoes, (not packed in oil), finely chopped
PREPARATION
1. Preheat oven to 400°F. Spray baking sheet with nonstick cooking spray. Shape dough into large rectangle on prepared baking sheet. Bake 7 minutes or until set. Cool slightly.
2. Meanwhile, heat oil in 12-inch skillet over medium-high heat. Add onion; cook and stir 2 minutes. Add garlic; cook and stir 30 seconds. Add button and cremini mushrooms. Cook 5 minutes, stirring occasionally. Add shiitake mushrooms; season with salt and pepper. Cook 10 minutes or until liquid has evaporated.
3. Spread goat cheese on pizza crust. Sprinkle with 1-1/2 cups mozzarella cheese and tomatoes. Top with mushroom mixture. Sprinkle with remaining 1/2 cup mozzarella cheese.
4. Bake 10 to 12 minutes or until cheese is melted and crust is golden brown. Serve immediately.
Recipe © 2011 Publications International, Ltd.
Photo © 2011 Publications International, Ltd.

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Replies

  • lukeout007
    lukeout007 Posts: 1,247 Member
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    Sounds great...but any nutrition info?
  • lifechange12
    lifechange12 Posts: 91 Member
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    bump
  • LPCoder
    LPCoder Posts: 404 Member
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    Sorry, no nutrition information on it. Because you can put on whatever you like and because some people will use refrigerated pizza dough and some will use pitas... the nutrition information changes.
  • lukeout007
    lukeout007 Posts: 1,247 Member
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    Entered everything into the MFP recipe calculator...This is based on the recipe as it is written (not with a pita subbed)

    Total Cals: 2465
    Cals per serving: 616

    Not awful...but reducing the amount of mozzarella and olive oil would drop 400 cals total and 100 cals from each serving.
  • LPCoder
    LPCoder Posts: 404 Member
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    Use low fat mozzarella, and switch the sun dried tomatoes to fresh tomatoes. The pita makes a difference too! I have it down to 300 per serving!

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