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c25k anyone?

ctmom1
ctmom1 Posts: 189
edited September 2024 in Fitness and Exercise
I'm finishing up w7 tomorrow and signed up for a 5k on 6/6. Anyone else doing the program? How far along are you? I already have my sights set on starting the One Hour Runner program after I complete c25k and maybe adding the 100 push up challenge...

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Replies

  • msarro
    msarro Posts: 2,748 Member
    We have a c25k group going, you're more than welcome to join! I'm currently about to finish up week 5 tomorrow... the big 20 minute run. You should join up with the group! We'd love to have you!

    http://www.myfitnesspal.com/topics/show/48769-couch-to-5k-group-starting-monday-april-13th
  • keshia_v03
    keshia_v03 Posts: 13
    I'm just finishing up week 8. One more week to go!!!!:drinker: I didn't run before I started this program now I am. It has helped my endurance and I glad I didn't quit. Good Luck.
  • MacMadame
    MacMadame Posts: 1,893 Member
    I love this program! I never could run before I used it. It took me about 12 weeks to get through the whole thing and then a few weeks later I ran a 5K. Now I'm training for a half marathon!
  • ctmom1
    ctmom1 Posts: 189
    I'm new to these boards, but just finished w7d3 of c25k! I'm registered to run my first ever 5k on 6/6, which will actually work out to be w9d3 of the program!!! The run this morning was great. I usually run midday but it has been hot here this week, so I decided to get up and go. We two kids at home all summer I need to try to figure out how to continue running while they are home with me...

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