Weight lifting at home?
aprilgraciete
Posts: 37 Member
I would really like to incorporate some lifting into my routine. I have about 10 lbs left to lose but I want to be toned. I can't go to a gym but I have had luck finding time to workout at home. Does anyone have any advice or a routine I could try from home without buying super expensive equipment? I have just been doing cardio on my treadmill and various Jillian Michaels DVDs. I would love any advice.
Thanks!
Thanks!
0
Replies
-
Bump because I would like to know this too! I can not afford a gym membership!0
-
I bought a used Bowflex for $100 and it works for me so far, although I think you can do a lot with just resistance bands and your own weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions