Weight lifting at home?

aprilgraciete
aprilgraciete Posts: 37 Member
edited December 2024 in Fitness and Exercise
I would really like to incorporate some lifting into my routine. I have about 10 lbs left to lose but I want to be toned. I can't go to a gym but I have had luck finding time to workout at home. Does anyone have any advice or a routine I could try from home without buying super expensive equipment? I have just been doing cardio on my treadmill and various Jillian Michaels DVDs. I would love any advice.
Thanks!

Replies

  • tistal
    tistal Posts: 869 Member
    Bump because I would like to know this too! I can not afford a gym membership!
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    I bought a used Bowflex for $100 and it works for me so far, although I think you can do a lot with just resistance bands and your own weight.
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