Any tips for losing 25 pounds? anyone in the same boat?

mk345
mk345 Posts: 24
in Health and Weight Loss
Hi, I'm an 18 year old girl, student, i'm 5'4" 133 trying to get down to 109. I was looking for some tips or maybe others who are in the same position or have been and lost the weight?? feel free to add me!

Replies

  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    109 is only like 3 lbs away from being underweight for 5'4", I would kind of evaluate as you lose weight b/c you may find that you are happy and look great before you get there. Depends on your frame and how much muscle you have.

    As far as how to lose the weight, just stick to MFP's calorie recommendations and be patient. Also if you workout (especially with weights) you might be able to re-shape your body in ways that weightloss alone cannot (lowering your bodyfat percentage and looking more 'toned'). Good luck. :-)

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