Best at-home toning workouts
shaydon80
Posts: 138 Member
I realized this weekend that although I am less than 10lbs from my goal weight, I am still "fat"... or at least I still look fat (to me) so I need to put aside my hatred of weight training and suck it up and start toning.
As it stands I have a 10lb kettlebell, 3 and 5 lb hand weights and my own body weight to work with.
Any suggestions on great at-home full body toning exercises?
TIA!
As it stands I have a 10lb kettlebell, 3 and 5 lb hand weights and my own body weight to work with.
Any suggestions on great at-home full body toning exercises?
TIA!
0
Replies
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This DVD is amazing. I actually have OBLIQUES!!!
http://www.amazon.com/Weight-Loss-Pilates-Kristin-McGee/dp/B001HZ4K7G/ref=sr_1_1?ie=UTF8&qid=1332796361&sr=8-10 -
Anything by Jillian Michaels... She scares the hell out of me, but she gets results.0
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If you haven't tried the 30 Day Shred yet, you'll get results. Quick 20 minutes that work the heck out of all your muscles. I never realized that I actually had a muscle in my shoulder until I started this workout! LOL! Who knew? The workouts are "no joke' (to quote Jillian) but the deliver FAST!0
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I've started 30 Day Shred sooo many times and I never finish it. It's just not enjoyable. lol0
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Cathe Friedrich Gym Style series, Muscle Max, Pyramid Upper/Lower DVDs. Love her! But you'll need to get some heavier dumbells as you progress.0
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Chalean Extreme hands down!!!!0
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I hate home DVD workouts, but love the 30 days shred. I am on day 7 and I already see a Huge change. I have lost inches already. I can deal with 20 mins of her. Even though she is kind of annoying.
I do this with cardio too, but I have had a huge difference in inches since doing this workout.0
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