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Smart for Life "Cookie Diet"

leabedford
leabedford Posts: 1
edited December 2024 in Health and Weight Loss
I have been on this since Superbowl Sunday, lost 23 pounds in 7 weeks (YAY!). I am using MFP in conjunction to track total calories. Has anyone out there used this diet??

Replies

  • KathieSmall
    KathieSmall Posts: 11 Member
    I am looking into trying this diet. What are you thoughts about it? Do the cookies/ meal replacements keep you from being hungry?
This discussion has been closed.

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