Smart for Life "Cookie Diet"
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leabedford
Posts: 1
I have been on this since Superbowl Sunday, lost 23 pounds in 7 weeks (YAY!). I am using MFP in conjunction to track total calories. Has anyone out there used this diet??
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I am looking into trying this diet. What are you thoughts about it? Do the cookies/ meal replacements keep you from being hungry?0
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