Constipation vs. Using all the food

IndependentGuilt
IndependentGuilt Posts: 20 Member
edited December 2024 in Food and Nutrition
Just kind of curious what you all think...I've been eating WAY better than I used to. Fresh fruits/veggies/leafy greens and drink water/fluids throughout the day. I only have to have a BM like twice a week. I know babies don't poo when their bodies are using it all--does that apply to adults also?
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