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How much for a personal trainer?

felcandy
felcandy Posts: 228 Member
edited December 2024 in Fitness and Exercise
I'm getting married in 6 months and I do JM30DS almost every day, sometimes twice a day.... but I want to kick it up another notch. Yesterday and this morning i averaged my weight and apparently I gained a lb after a good stretch of losing... I understand "muscle is heavier" yadda yadda, but i just needa lose this weight before i have my final dress fitting!!!!!!

My question is.... how much should I expect to spend for a personal trainer (or even joining some classes at a gym?)

I don't have a lot of money (most of it is going towards the wedding and the new house) but I want to make exercise more of a central thing to my lifestyle...

What would you recommend for a 5 day a week exercise regimen?

My other option would be to join a weight/swim/yoga course at the community college... would that be a better and less expensive alternative?

Replies

  • felcandy
    felcandy Posts: 228 Member
    bumping this along with another question:

    what is "crossfit"?
This discussion has been closed.

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