My first 10 pounds GONE!

rocknrolla2009

Signed up on MFP on May 1 and am already down 10.2 lbs!!! Yahoooo!!!! Thanks everybody!

:drinker:

:happy:

:noway:

easy2lov3

CONGRATZZZ !!!! KEEP IT UP:flowerforyou:

demezat

YAY!!! GREAT job!! What are you doing?

rocknrolla2009

Thanks, you guys!!! :happy:

Just moving at least 5 days a week. (Swimming laps at the pool, walking at the track, doing exercise DVD's at home.) Trying to burn at least 300 calories each time. (I was totally sedentary, desk job etc etc)

Also keeping track of calories on here. I'm kinda following the GI diet, not religiously but am definitely more conscious of the amount of sugar I'm consuming.

I started a group on Facebook where I post my journal, activity etc for my friends to see..they do the same so we are all accountable. Also joined the MFP group on FB!

And I take advantage of these message boards, torment people with my endless newbie questions. lol

easy2lov3

They have an MFP group on FB? wow. i need to join... I started almost 3 weeks ago on MFP and have already lost 12 lbs. i try to burn any where from 200-250 calories daily and keep up with my cal per day. This is amazing but i know i need all the motivation i can get. c u on fb:happy:

harleygirl6363

AMAZING!!! Keep up the great work! Ok Im down for the FB group how do I join???

Laura021967

GREAT JOB!!!! Isn't it an AMAZING feeling to see those 10lbs gone? :flowerforyou:


Created by MyFitnessPal.com - Online Calorie Counter

MOMOFTWO29

Way to go, keep up the great work :drinker:

Mizzbehaven

Congrats! Keep up the good work. :happy:

willywonka

awesome, you should be really proud of yourself!!
:flowerforyou:

PonyGirl34

That's incredible! I love when I see someone trying to lose the same amount as me succeeding. It tells me that although it takes alot of work, it's something that CAN BE DONE!
Great job!!!

TheJackyl

AMAZING!!! Keep up the great work! Ok Im down for the FB group how do I join???

Search for "My Fitness Pal".