water and metabolism

super_jade

Ive been reading some of the topics and every one is 100 precent certain that eating little more often is excellent for your metabolism. Does water make a difference at all? Im drinking alot of water all the time will this effect my metabolism?

kmq1111

I did a quick google search and found a really interesting article on the process of metabolism and how water plays a role: http://www.livestrong.com/article/30240-drinking-water-increase-metabolism/

Hope that helps.