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Heck04
Heck04 Posts: 7
in Fitness and Exercise
Does anyone know why when you put your streangth training into the tracker why doesn't it give any calories burned?

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  • iceqieen
    iceqieen Posts: 897 Member
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    it assumes that our heartrate wasnt that high. Lifting burns less than cardio I guess.

    If you want an accurate calorie count you need to get yourself a heartrate monitor. Have a polar ft4 myself and love it. Dont always take it with me by now, but have a much better grasp of what I burn on average. MFP usually way overestimates cardio calories , and underestimates weight lifting for me.

    edit: also, usually helps putting the topic of the question in the Topic. More likely to get answers that way :)
  • BIGJIMMYU
    BIGJIMMYU Posts: 1,221 Member
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    go to the cardio section, click on add exercise and type in weight training. There are several choices there. Then put your specifics below in the strength section for your own info.

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